LAOS – Luang Prabang – Qi Gong Class at The Namkhan

Description

Located at the serene riverside retreat of The Namkhan, this daily Qi Gong session offers participants a structured introduction to centuries-old Chinese energy cultivation. Led by a certified master with extensive multidisciplinary training in traditional practices and osteopathy, the class integrates mindful movement, controlled breathing, and static postures.

Practitioners explore foundational disciplines such as Ba Duan Jin and Zhan Zhuang to enhance vitality, joint mobility, and mental clarity. Designed for all fitness levels, the practice unfolds in a tranquil natural environment that supports holistic wellness and internal harmony.

Can be combined with

Thematic Leisure

• LAOS – Luang Prabang – Early Morning Yoga

Selling points

• Led by certified Qi Gong Master Mr. Juan Pons Sans with over 15 years of international expertise
• Immersive wellness setting at The Namkhan eco-resort along the Nam Khan River
• Integration of traditional disciplines including Yi Jin Jing, Ba Duan Jin, and Zhan Zhuang Holistic health benefits combining osteopathic body awareness with ancient energy cultivation

Level Of The Excursion

The Impact Of This Excursion

Social/cultural Impact

Economic Impact

Additional Information

Environmental Sustainability of the Class

• Open-Air Architecture: Sessions are held in an outdoor or semi-open riverside bamboo pavilion, utilizing natural ambient light, gentle breezes, and river sounds. This entirely eliminates energy consumption from indoor climate control, electric lighting, or sound systems.
• Locally Sourced Materials: The pavilion and surrounding structures are constructed using local, renewable organic materials like bamboo and wood, supporting regional craftspeople and lowering the embodied carbon footprint of the building.
• Habitat Preservation: The class takes place in a tranquil, non-invasive setting overlooking the Khan River. No natural habitats or local wildlife corridors were cleared or altered to construct the practice space.

Social and Cultural Sustainability

• Authentic Lineage: Instruction is led by a certified master, Mr. Juan Pons Sans, ensuring that the centuries-old traditional practices (such as Ba Duan Jin or Yi Jin Jing) are taught respectfully with deep cultural understanding rather than as a superficial wellness gimmick.
• Local Community Integration: By supporting the resort’s wellness programming, your activity fee directly contributes to a property that provides fair wages, full healthcare, and stable employment to over 60 local Lao staff from nearby villages.
• Mindful Consumptive Impact: The class promotes personal physical health and mental clarity with zero resource depletion—no props, plastic equipment, or disposable items are required or used during a session.

Time And Transportation

Duration

(Private) AC / Qi Gong and Meditation

• Approximately 1h30

(Private) AC / Qi Gong Class

• Approximately 1h (guest preference)

(SIC) AC / Qi Gong Class

• Approximately 1h (8:00 & 16:00)

Min pax

1

Max pax

25

How to sell it

• To offer wellness-focused travelers a deeply restorative and authentic mindful practice
• For FIT slow-travel and eco-conscious clients looking to connect with nature and inner balance
• For MICE group seeking team relaxation and mental decompression
• For agents curating luxury wellness itineraries in Luang Prabang

Why this activity

• Developed as an exclusive wellness module aligning with global tourism trends toward mental health, mindfulness, and immersive eco-resort programming.

Good to combine with

For the wellness-focussed itinerary could combine with:

• LAOS – Luang Prabang – Early Morning Yoga
• LAOS – Luang Prabang – The Art of Sa Paper and the Taste of Tea

Market suggestion

Competitor comparison

• All the other DMCs can offer this product.

Pros

• Highly qualified master with osteopathic background ensuring safe body mechanics
• Exceptional, peaceful natural environment away from urban congestion
• Flexible scheduling with supplier

Information

• Participant Requirements: Suitable for adults and teenagers; accessible to all fitness levels (Level 0 active leisure).
• Wellness Focus: Traditional Chinese Medicine principles combined with professional osteopathic body conditioning.

Important information

• We will update image the Media Library later once better images are available.

Price range

$$

Quotation guideline

On ERP:

• LAOS > Luang Prabang > Activity > Activities by The Namkhan > 
  • (Private) AC / Qi Gong and Meditation
  • (Private) AC / Qi Gong Class
  • (SIC) AC / Qi Gong Class

Inclusion

• Professional instructor fee
• Use of resort wellness space

Exclusion

• Transportation to/from the venue

Remark

• Location of The Nam Khan Resort

Different Choice

• This is only venue offer Qi Gong in Luang Prabang town

Contact

RESERVATIONS DEPARTMENT

• +856 30 999 7327
• +856 20 99 175 617 (WhatsApp)
• book@thenamkhan.com
• Ban Donkeo, Luang Prabang, 06000 Laos

Internal Product Annoucement

We will update the Media Library later once better images are available

English

Qi Gong Class
Led by Qi Gong Master Mr. Juan Pons Sans, you will explore traditional disciplines designed to harmonize your body, breath, and mind. During this one-hour session, you will engage in precise postures, fluid movements, and meditative breathing exercises. Drawing from expertise in Traditional Chinese Medicine principles and osteopathy, the instructor will guide you toward enhanced internal balance and relaxation in a riverside sanctuary.

Duration: 1 hour
Transportation: Luang Prabang town – The Nam Khan Resort, 6.5 kilometers / 20 minutes

Qi Gong Class and Meditation

Led by Qi Gong Master Mr. Juan Pons Sans, you will explore traditional disciplines designed to harmonize your body, breath, and mind. You will engage in precise postures, fluid movements, and meditative breathing exercises. Following the physical practice, transition smoothly into a guided meditation designed to deepen your state of inner stillness. In this quiet sanctuary, you will be gently led to anchor your awareness, release lingering tension, and integrate the energetic shifts cultivated during the class.

Duration: 1 hour 30 minutes
Transportation: Luang Prabang town – The Nam Khan Resort, 6.5 kilometers / 20 minutes

French

Qi Gong Class

Dirigé par le Maître de Qi Gong, M. Juan Pons Sans, vous découvrirez des disciplines traditionnelles conçues pour harmoniser le corps, la respiration et l’esprit. Au cours de cette séance d’une heure, vous pratiquerez des postures précises, des mouvements fluides et des exercices de respiration méditative. S’appuyant sur son expertise en médecine traditionnelle chinoise et en ostéopathie, l’instructeur vous guidera vers un meilleur équilibre intérieur et une profonde détente dans un sanctuaire au bord de la rivière.

Durée : 1 heure
Transport : Centre-ville de Luang Prabang – The Namkhan Resort, 6,5 kilomètres / 20 minutes

Qi Gong Class and Meditation

Dirigé par le Maître de Qi Gong, M. Juan Pons Sans, vous découvrirez des disciplines traditionnelles conçues pour harmoniser le corps, la respiration et l’esprit. Vous pratiquerez des postures précises, des mouvements fluides et des exercices de respiration méditative. Après la pratique physique, vous poursuivrez avec une méditation guidée conçue pour approfondir votre état de calme intérieur. Dans ce sanctuaire paisible, vous serez accompagné en douceur pour ancrer votre conscience, relâcher les tensions persistantes et intégrer les transformations énergétiques développées au cours de la séance.

Durée : 1 heure 30 minutes
Transport : Centre-ville de Luang Prabang – The Namkhan Resort, 6,5 kilomètres / 20 minutes

Spanish

Qi Gong Class

Dirigida por el maestro de Qi Gong, Sr. Juan Pons Sans, explorará disciplinas tradicionales diseñadas para armonizar el cuerpo, la respiración y la mente. Durante esta sesión de una hora, practicará posturas precisas, movimientos fluidos y ejercicios de respiración meditativa. Basándose en su experiencia en los principios de la Medicina Tradicional China y la osteopatía, el instructor le guiará hacia un mayor equilibrio interno y una profunda relajación en un santuario junto al río.

Duración: 1 hora
Transporte: Ciudad de Luang Prabang – The Namkhan Resort, 6,5 kilómetros / 20 minutos

Qi Gong Class and Meditation

Dirigida por el maestro de Qi Gong, Sr. Juan Pons Sans, explorará disciplinas tradicionales diseñadas para armonizar el cuerpo, la respiración y la mente. Practicará posturas precisas, movimientos fluidos y ejercicios de respiración meditativa. Tras la práctica física, continuará con una meditación guiada diseñada para profundizar su estado de serenidad interior. En este tranquilo santuario, será guiado suavemente para centrar su atención, liberar las tensiones persistentes e integrar los cambios energéticos cultivados durante la sesión.

Duración: 1 hora y 30 minutos
Transporte: Ciudad de Luang Prabang – The Namkhan Resort, 6,5 kilómetros / 20 minutos

Italian

Qi Gong Class

Guidati dal Maestro di Qi Gong, Sig. Juan Pons Sans, scoprirete discipline tradizionali ideate per armonizzare corpo, respiro e mente. Durante questa sessione di un’ora, praticherete posture precise, movimenti fluidi ed esercizi di respirazione meditativa. Grazie alla sua esperienza nei principi della Medicina Tradizionale Cinese e dell’osteopatia, l’istruttore vi accompagnerà verso un maggiore equilibrio interiore e un profondo rilassamento in un santuario immerso nella quiete lungo il fiume.

Durata: 1 ora
Trasporto: Città di Luang Prabang – The Namkhan Resort, 6,5 chilometri / 20 minuti

Qi Gong Class and Meditation

Guidati dal Maestro di Qi Gong, Sig. Juan Pons Sans, scoprirete discipline tradizionali ideate per armonizzare corpo, respiro e mente. Praticherete posture precise, movimenti fluidi ed esercizi di respirazione meditativa. Dopo la pratica fisica, proseguirete con una meditazione guidata pensata per approfondire il vostro stato di quiete interiore. In questo tranquillo santuario, sarete accompagnati con delicatezza ad ancorare la vostra consapevolezza, sciogliere le tensioni residue e integrare i cambiamenti energetici sviluppati durante la sessione.

Durata: 1 ora e 30 minuti
Trasporto: Città di Luang Prabang – The Namkhan Resort, 6,5 chilometri / 20 minuti

German

Qi Gong Class

Unter der Leitung des Qi-Gong-Meisters Herrn Juan Pons Sans entdecken Sie traditionelle Praktiken, die darauf ausgerichtet sind, Körper, Atmung und Geist in Einklang zu bringen. Während dieser einstündigen Sitzung üben Sie präzise Haltungen, fließende Bewegungen und meditative Atemtechniken. Basierend auf seinem Fachwissen in den Prinzipien der Traditionellen Chinesischen Medizin und der Osteopathie begleitet Sie der Lehrer zu mehr innerer Balance und tiefer Entspannung in einem Rückzugsort am Flussufer.

Dauer: 1 Stunde
Transfer: Luang-Prabang-Stadt – The Namkhan Resort, 6,5 Kilometer / 20 Minuten

Qi Gong Class and Meditation

Unter der Leitung des Qi-Gong-Meisters Herrn Juan Pons Sans entdecken Sie traditionelle Praktiken, die darauf ausgerichtet sind, Körper, Atmung und Geist in Einklang zu bringen. Sie üben präzise Haltungen, fließende Bewegungen und meditative Atemtechniken. Im Anschluss an die körperliche Praxis folgt eine geführte Meditation, die Ihren Zustand innerer Ruhe weiter vertiefen soll. In dieser friedvollen Umgebung werden Sie behutsam angeleitet, Ihre Aufmerksamkeit zu verankern, verbleibende Spannungen loszulassen und die während der Praxis angeregten energetischen Veränderungen zu integrieren.

Dauer: 1 Stunde 30 Minuten
Transfer: Luang-Prabang-Stadt – The Namkhan Resort, 6,5 Kilometer / 20 Minuten

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